It all starts with a thought....

Welcome to NJK Hypnotherapy

Tagging and looping thoughts

A tagging thought often starts with "It will always be this way". A looping thought then solidifies that belief. Children often create tagging thoughts before they have the ability to rationalise. Many tagging thoughts derive from unmet needs and can be established as early as 3 years of age. As we move into our teenage and adult years, those thoughts may become stronger, but whilst the original memory fades from our conscious mind, it takes root in our subconscious mind. Maybe you were given a label as a small child -'the fat one', 'the beautiful one', 'the stupid one', 'the smart one'. A negative looping thought will attach itself to negative emotions, and then to negative behaviours, and thus the loop has begun. But if you created that tag and loop, you also have the ability to change it as well. Through RTT hypnotherapy, regression will take you back to that forgotten moment. Your brilliant subconscious mind knows exactly where it is, and is always ready to be healed. Sometimes it only takes 1 session (90 - 120 minutes) to heal that core wound. Together, using the tools and techniques created by Marisa Peer from 30 years working in hypnotherapy, we can remove the blocks that are holding you back from being the best version of you. All sessions are available online, so you don't even need to leave the comfort of your own home.

Contact me for a free consultation

NJK Hypnotherapy can be reached via ngairekeane@gmail.com or on 0424 939 940.